Injury Prevention and Management Counseling
Pre-work Exercise/Stretching Programs
Performance wellness and injury prevention
Wellness/Fitness Counseling Program
Since 2003 we have met with over 250 law enforcement personnel to discuss their exercise program and help them achieve their Fitness goals.
We actively participate with the groups within the department to answer questions regarding the latest trends and myths in the exercise world.
Our prime goal is to inform them about work related exercise programs that will help them perform their job better and minimize the risk of injury. At some point they will encounter a situation where they may be injured. But we know by our experience that if they are in good physical shape, the disability resulting from that exposure can be minimized.