Police wellness

Injury Prevention and Management Counseling

Industry Programs

Firefighter wellness

• Firefighters need to obtain and maintain high levels of aerobic capacity, muscular strength/power/endurance and flexibility in order to perform safely and effectively.Fire departments throughout the United States and Canada have developed wellness-fitness programs based on the IAFF/IAFC Joint Labor Management Wellness-Fitness Initiative (WFI). It is through this initiative that we have been working with over 200 firefighters in Ventura County. Our main goal of the program is to make sure the Firefighter completes their career stay physically fit and healthy.

Pre-work Exercise/Stretching Programs

Performance Wellness and Injury Prevention

Performance wellness and injury prevention

Performance Wellness and Injury prevention

in oxnard/ventura has Over 29 years of experience

with local industry and public safety personnel

Wellness/Fitness Counseling Program

Since 2003 we have met with over 250 law enforcement personnel to discuss their exercise program and help them achieve their Fitness goals.

We actively participate with the groups within the department to answer questions regarding the latest trends and myths in the exercise world.

Our prime goal is to inform them about work related exercise programs that will help them perform their job better and minimize the risk of injury. At some point they will encounter a situation where they may be injured. But we know by our experience that if they are in good physical shape, the disability resulting from that exposure can be minimized.